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 Raw Brown Flax Seeds

 Brown Flaxseed adds a light, nutty flavor and pleasant crunch to foods while packing a nutritional punch. Rich in heart-loving omega-3 essential fatty acids, and both soluble and insoluble fiber, flaxseed bestows many health benefits but to unlock its full potential, it should be eaten in-ground or crushed form. Keep ground flaxseed on hand to transform shakes, salads, baked goods, yogurt, oatmeal, and more with its delightful nutty taste and nutrient-packed punch.

 

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