Macadamia Nuts, Raw
It's Delish Raw Unsalted Macadamia Nuts
Close your eyes and pretend you're on a tropical beach... Reach out for the bag of It's Delish Macadamias. These nuts make a healthy snack, but they’re also great in cookies, and pastries, fruit salads, and garden salads as well as bread and desserts, and make an excellent, savory crust for chicken and seafood dishes. They're shelled for your convenience so no nut cracking needed, just grab some and enjoy!
Health Benefits
More than 80 percent of the fat that macadamia nuts contain is monounsaturated fat, which has health benefits. These nuts also contain specific kinds of monounsaturated fatty acids (MUFAs), which are not readily available in many other foods. Raw macadamia nuts are rich in protective antioxidants like vitamin E which prevent cell damage caused by free radicals and may lower the risk for chronic conditions like heart disease. High in protein, dietary fiber, and minerals like calcium, iron, and potassium, macadamia nuts are a healthy addition to your diet!