SUNFLOWER SEEDS (RAW KERNALS)
Pretty healthy snack, eat them as a midnight snack..You can add them to foods like yogurt or oatmeal. If you feel the need for a little something extra, something without excess calories and having a good nutritional profile, then munch some sunflower seeds.
These healthy, raw sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix or hot cereal. Their mild nutty flavor makes them a great savory topping for quinoa and pasta as well as meats and vegetables. Enjoy!
