Delicious & Naturally Sweet Jumbo Dried Plums. Their eye-catching appearance adds the finishing touch to any party table. It is nutritious fruits that are extremely fun to eat since they have a sweet, deep taste and a sticky, chewy texture. Get some of these as well as some of our other dried fruit and party items.
Health Benefits Of Plums
- Antioxidant Powerhouse - an excellent source of antioxidants, the protective compounds which neutralize the effects of damaging free radicals.
- Digestive Remedy- this is best for those who experience occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea.
- High in Fiber- A high-fiber diet has been linked to a reduced risk of digestive conditions
- Support Bone Health - choose calcium-rich foods like plums effective preventative measure against osteoporosis. According to the research team, women who ate 100 grams of dried plums per day for 3-4 months experienced improved bone formation markers. Also, plums are a good source of potassium, which improves bone strength and offers the heart-healthy benefit