It's Delish Plums
Delicious & Naturally Sweet California Sun-Dried Plums. Their eye-catching appearance adds the finishing touch to any party table. It is nutritious fruits that are extremely fun to eat since they have a sweet, deep taste and a sticky, chewy texture. Get some of these as well as some of our other dried fruit and party items. No sugar added, (sulfur dioxide added for color retention). These are grown and packaged in the USA.
Health Benefits Of Plums
- Antioxidant Powerhouse - an excellent source of antioxidants, the protective compounds which neutralize the effects of damaging free radicals.
- Digestive Remedy- this is best for those who experience occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea.
- High in Fiber- A high-fiber diet has been linked to a reduced risk of digestive conditions
- Support Bone Health - choose calcium-rich foods like plums effective preventative measure against osteoporosis. According to the research team, women who ate 100 grams of dried plums per day for 3-4 months experienced improved bone formation markers. Also, plums are a good source of potassium, which improves bone strength and offers the heart-healthy benefit